Mountain Bike Yoga

2017 Dates Coming Soon

Learn how Yoga can help you:
• Release tension and increase mobility in the hips, legs, back and shoulders
• Increase awareness of the muscles and body parts needed for biking
• Develop balance and core strength needed for mountain biking
• Free your body to make biking more dynamic, pleasurable and fun!!

Cost $40 per session
$50 after early registration deadline

Yoga by: Michelle Johnston